Vegetable

• Crops in : 56 Days
• Ideal for : Children

Description

A true beetroot but white in colour. It means no smudging or bleeding. It is much more acceptable as a vegetable with fish or poultry and adds variety and flavour far exceeding red beetroot available today. The curved and wavy top leaf is a vegetable delicacy like spinach and high in vitamins.

Sowing Instructions

Sow from spring to early summer very thinly in drills 3cm (1in) deep in rows 30cm (12in) apart.

Aftercare

The smaller the root the better the quality. In mid autumn lift the remaining roots twist off the tops and use or store in a clamp as you would potatoes.

Nutritional Information

Beetroot are known to boost the body?s immune system. Roots are rich in potassium, folate and Vitamin C. The tops can be eaten when young like spinach and are rich in beta carotene, calcium and iron.