Sprouting seeds contain a wide range of beneficial vitamins and minerals. Seeds are the beginning of life in plant-form, so it stands to reason that they are full of natural goodness, especially when they begin to sprout. Within 2-7 days you can easily add a healthy crunch to your diet. Tasty sprouting seeds are delicious eaten raw in salads and sandwiches or as an accompaniment to soups, casseroles, curries and stir-fries. Just add water and watch them grow! For our full range of sprouting seeds Click Here
Add water to seeds in a suitable container and leave to soak overnight. They will swell considerably. Drain off the water, rinse the seeds well and repeat the process. From then on rinse the seeds twice daily until ready to use. Alternatively use our specially designed Seed-sprouter.
Living greens are plants which can be eaten as young seedlings, before the first true leaves appear. At this stage they offer an intense range of flavours and textures. They are quick and easy to grow indoors all year round and are ready to eat in only 6-15 days from sowing. Just like sprouting seeds and salad leaves they are rich in healthy nutrients and are ideal for spicing up sandwiches and salads or to garnish soups. For our full range of living greens Click Here
For best results we recommend sowing liberally into seed trays filled with vermiculite. Place the trays on a warm windowsill or in the greenhouse and ensure the seeds are kept moist. As the seedlings emerge, mist-spray or water carefully as necessary until ready to use.